Daily Oil Massage (Abhyanga)
Apply all over post-shower
Before toweling off and while your skin is still damp, drop oil over your entire body. Massage into skin until it is absorbed. A little goes a long way and works wonders to replenish dry skin.
*Applying a body oil on damp skin seals in the moisture and leaves skin feeling healthy and supple.
Note: Our body oils are without any fillers and are rich and concentrated. A tiny amount truly does go a long way.
Show extra dry spots TLC
Give those pesky dry spots (like heels and cuticles) an extra dose of oil to show those areas some tender love and care. It’ll make all the difference in the long run.
Use it as a massage oil
Another great way to put your body oil to good use is to use it as a massage oil. Massage your entire body or wherever you need it the most. This will make your skin soft, loosen up the muscles, and relieve stress
Abhyanga Self-Massage (Pre-Shower)
1.Apply the oil to your whole body, including the top of your head. Massage the oil into your scalp, moving in circular motions.
2.Continue to your forehead, ears, cheeks, and jaws.
3.Massage your chest and abdomen, moving in clockwise and circular strokes. On your trunk, massage inward along your ribs.
4.Continue to your back and butt. Massage in straight, long motions on your arms and legs. Move in circular motions on your joints.
5.Massage your feet, including your toes and soles.
6.Relax for 10 minutes to let your skin absorb the oil.
7.Have a shower. Use a gentle cleanser to remove the oil.